Testimonials
What I loved was to experience how to move intimate energy without touch, by vibration and intentions.
Connecting, sharing, supporting, hearing from each other, feeling grounded and with a sense of belonging.
Finding a balance with male/female energies. It helped to see myself in others and understand better, my views and actions. Witnessing how the energy affects in us in different ways and sharing our individual intentions.
I will recommend this course to anyone wanting to explore further.
The experience of kundalini work, how to call upon and commit with your senses in a safe space with like-minded people and a very wise teacher.
For the first time in my life, I have felt what it is to be completely in my body and it was total peace and bliss. I now enjoy being able to drop into my body every day when I am feeling stressed or overwhelmed. Totally life-changing.
The most valuable part of the course was remembering that it is safe to trust my body. I took this course in the hopes of reconnecting my mind, body, and spirit after a traumatic unplanned C-section. I have well and truly achieved what I set out to do, and having now a deep trust in my body has been deeply healing on so many levels. It has also allowed me to trust myself and my intuition more.
It was helpful to be in a group, having familiar faces who are also students on this path has been a great environment to share and meet like-minded people. It has also been a joy to witness other people's journeys and feel supported by other participants.
To anyone else looking to do this course… Even if you were just curious, give this a try and learn so much about yourself and what is possible for you in terms of trusting yourself.
Definitely a profound and life-changing experience.
Connection with the different chakras through the various modalities, of dance, sense, awakenings, situations and sharing of our experiences afterwards within the group, these have all helped me deepen my awareness, in an embodied way, and grow my trust in the reality of my chakras existence.
I really enjoyed the gentleness of the processes used in teaching me about kundalini. I felt safe and well supported at all times.
For anyone who is curious about learning more about Kundaini in a retreat and enjoyable environment, I'd highly recommend Helena's program as she also provides further opportunities and classes to go deeper with it.
The last six weeks has allowed me to dive deeper into and play with kundalini energy.
The course Helena has for Kundalini is a wonderful experience it teachers us to first get out of our heads, into the body and to be guided into a deep sense of oneness with who we are, allowing us to bring fourth our true selves over the course of six weeks energizing and feeling our individual and collective energy centers to clear and activate it.
Truly blessed. Thank you, Helena.
Poems
Poetry written by clients after healing and energy sessions.
'To Heal' by Jess Bracey
No thoughts
Only observations of happenings
A noticing of pain
A noise
A drink
A rainbow
A cat
Meow
Meow or never
Now or never
To heal
To heal
No fear to feel
Feel the nothingness, it's okay
Subconscious mind will lead the way
Let it lead, then let it go
No longer have to …
Show
Perform
Put on a mask
To heal
To
Is all I ask.
'The Room' by Jess Bracey
Tiny little box
Pushed down into the Earth
Right into the middle
On fire, no rebirth
Replace with forest beauty
And purple flower vines
I soar above and through
Room no longer there to find
Only my eagle can penetrate the protective shield above
Come to and from as I please
This place that I now love
It was only dirt and rocks … before the beauty showed
This place no longer holds me back and now I only grow
The vines bounce the room away if I hallucinate
No room deserves that power, to less than ash disintegrate
I have my power back, the rooms pushed into Earth
Right into the middle, THE ROOM has no rebirth.
'Energy' by Jess Bracey
With every breath, my energy grows
With every scent, a new flower shows
My hands are floating, my body relaxed
The leaves are soft under my back
My sacred place is where is she
The goddess resting on her knees
Feeding the energy, feeding the love
Drawing from the trees above
And from below more energy shows
The light inside me grows and grows
A tender touch, a gentle tap
An orange light shines through the black
A blissful moment in space and time
No ego here or there to find
And I feel it from above
All paths leading to self-love.
